I can't believe the changes I'm seeing in my body and health! I spent years doing all the wrong "healthy" things, only to gain weight, develop high blood pressure, high cholesterol, depression, and fatigue; and find myself on a lot of medications, angry, and losing interest in the things I love to do.

Your process addresses all the obstacles that come up, whether physical, emotional, spiritual, or scheduling. After only a few short months, I've lost weight, I sleep longer and better, I've reduced my caffeine consumption due to natural energy, I have much higher confidence and self-esteem, and I'm making decisions at work and at home that come from a place of inner strength and self-awareness. I feel much clearer about who I am and what I want, and I'm willing to take a stand for it.

And, most of all, I am saying "yes" to life more often. I am doing more since we started working together. Before, I didn't want to leave the house, but now I have the motivation and enthusiasm to resume living more fully, accept invitations, attend events, and do the things I enjoy but had given up on.

Your approach is so supportive and forgiving. By taking baby steps, with your guidance and support, I have been able to gradually incorporate something new without overwhelm, feeling it become part of the new me. Though I haven't even started exercising yet, not only are you so patient with me, but I'm seeing results anyway, and gaining energy and motivation to add that in soon.

Who knew, with the health issues I've experienced, that I could still have the best years of my life ahead of me?! Thank you, Ann, for believing in me and reminding me of the vibrant woman inside of me who's been yearning to thrive again!

                   ~ Lynn Faudree, Boulder, CO

Ann is a ROCKIN' holistic nutrition coach!

Unlike most nutrition coaches who hand you a 120o-calorie diet plan and then send you on your way, leaving you frustrated—and starving!—Ann knows how to get to the ROOT CAUSE of metabolic issues that may be keeping you from achieving your health goals.

She'll save you serious money and time and frustration. I highly recommend her!

                    ~ Carey Peters, Business Coach for Healing Professionals, www.coachtoolstogo.com

Having had a long-term illness, where I vacillated in and out of disability, my spirits, my trust, and, my hope had been worn quite thin by all the worries and struggles.

When consulting with Ann, I felt immediate relief. I have noticed that she really has a gift for saying the perfect words to bring me comfort and understanding. She actually pulled me out of a negative head space, and I've been doing better ever since.

I've also noticed that she gives me knowledge that I recognize as higher truths, and I find that very grounding. She truly has a gift.
               
                ~ H.A. Luttrell, Boulder, CO

I've only made a few minor changes, and have A LOT more energy.

I am training for a triathlon and a century, so this was very important for me. I feel stronger in my workouts and am not as sore, and my cravings have gone down dramatically. I'm more satisfied when I eat, and I feel more balanced.

The best part is this was so simple and fast. My energy levels increased and my carb cravings subsided almost instantly, that it's almost unbelievable.

The nice thing about this program is that I finally have some guidance about what and when I need to eat and why. I now know what to do based on the few tweaks that Ann made to my existing diet. I am so relieved.

                   ~ Cynthia, Salt Lake City, UT

Working with Ann has not only changed the way we eat, it has changed the way we work, the way we relax, and our plans for the future. The overall experience in working with Ann has been life-changing, and we can't thank her enough.

Our initial expectations were that we would improve our eating habits and learn about nutrition; however, over the course of several months, we got so much more.

Ann has helped us simplify our lives and refocus our energy on our personal and family goals; and, in turn, we feel more alive and happy. We have recommended Ann to multiple members of our family, as well as to our friends.

                   ~ Matthew and Katy Indre, Washington, DC

You changed my life! Words can't express what an impact you've made and the power of the work you do. More people need to know about your work. I've started a new chapter in my life, educating my friends and family about body image and balance, and radically forgiving and accepting myself. This has carried over into so many aspects of my life—so much so that I'm about to get engaged! I finally experience that it's not about perfection, but moderation—a simple idea, but a hard one to "get" unless you have the tools and understanding to make the transition. You've taught me to enjoy food and my body in a way that is pleasurable and healthy, instead of restrictive, overwhelming, or burdensome. I feel more free than I've ever felt. I can't thank you enough.

                     ~ J. Hall, Washington, DC

I've always been one to research the latest in health and wellness and have spent lots of time and money with many practitioners over the last few years. However, I felt stuck in many areas of my health and just wasn't finding the answers on my own.

When I started seeing Ann, I had chronic digestive issues and had become addicted to laxatives, I couldn't lose weight no matter what I tried, and I had chronic depression and anxiety over health and other areas of my life and well-being, plus chronic pain, fatigue, brain fog, and a lot of fear regarding the future of my health based on family history.

After only a few weeks of working with Ann, I was already feeling better, and I feel inspired and hopeful again for the first time in a long time.

My digestion is much improved. I've lost the bloat as well as several pounds (especially around my middle) and counting! My cravings have gone down, and I am 100% gluten-free and enjoying it, which I used to think was impossible! I'm remembering to breathe deeply more often and to focus on what I want most from life instead of on what I don't want, which has helped with the stress, worry, and weight. I make wiser choices when I go grocery shopping, and yet find I still have so much delicious food and recipes to enjoy. I'm more positive overall. And we're not done yet!

Having a coach is a must if you're serious about connecting the dots of your life and health in short order. I have saved years of trying to figure this out on my own.

It feels great knowing that I can have the health and lifestyle I want AND have fun in the process. Thanks, Ann! You're worth so much more than what I pay!
        
                        ~ Amanda, Louisville, CO

Thank you so much for your time today—and caring. You are amazing! My goal was to lose five pounds during this time, and I did! It was the easiest five pounds I've ever lost. More importantly, I feel myself working towards a healthier relationship with food. My cravings are gone! I have more energy. I feel more even and balanced.

As you know, I have been a personal trainer for the past eight years, and while I can help people achieve their goals, I needed someone to be accountable to. I was not eating enough or overeating. If I was overeating, I would make up for it at the gym. The cycle was exhausting. I was exhausted. My body was breaking down, hanging on to every ounce of fat it could. Of course, I knew that neither of these practices would get me to my goal.

I would never have imagined that my results would be this tremendous. I am so grateful that I found you, that you have guided me into a life-changing process. RESET—it did!!

                                                                                                          ~ R. Bacchus-Dolan, Boulder, CO

I have been working with Ann for only two months and have already seen dramatic results in my energy level, skin, and hair. Before working with Ann, I was experiencing very low energy and poor digestion, causing pain and significant fatigue, which impacted all areas of my life, both social and professional. I was hesitant to join the program at first because I felt like I had tried everything and that I was already a fairly healthy person. After working with Ann, I know what true health feels like. My body is able to absorb all the nutrients it was lacking before, and I feel great!

                         ~ Alex, Arvada, CO

I've had a problem with fatigue for three years and have seen my medical doctor about it, with no results. When I started working with Ann, I was sleeping twelve to fourteen hours a day and still feeling lethargic. Since working with Ann, I have experienced more energy, less stress, and an increased sense of well-being. I am now able to function on eight to nine hours of sleep. And I've noticed that my skin is clearer and my hair is shinier, too.
                        
                         ~ Jill, Boulder, CO

Ann Gibson is a practitioner with heart and a passion for high-quality living. She has helped me outline positive steps toward optimal living, in a coherent timeline toward the fulfillment of specific goals. With authentic reflection, Ann lives in the service and care of your greatest good, helping you assess where you are on your individual path, and creating a roadmap of easy, consistent steps in daily living toward the fulfillment of your dreams.

                         ~ Kendra Current, Holistic Practitioner & Singer/Songwriter, Boulder, CO,                                                       www.kendracurrent.com

Before working with Ann, I had a really bad relationship with food, often experiencing digestive discomfort, allergic reactions, and a general imbalance of body and mind. I wanted to change my diet, but, with the enormous amount of information out there on different kinds of healthy diets, I didn't know where to start. Ann taught me that no one diet is right for everyone and worked with me to achieve the optimal diet for my unique body. After six weeks of working with Ann, not only did I no longer experience the disruptive physical reactions from foods that did not fit my dietary needs, but I also gained a greater sense of freedom and joy in my life. Within just a few weeks, my energy levels were dramatically increasing, and my body felt great. Having gained control of my physical health has greatly improved my mental well-being and allowed me to participate in activities that would have previously caused me physical discomfort.
Ann's knowledge about nutrition and her understanding of the whole self is impressive, to say the least, but her compassionate nature and dedication to her clients is what makes working with Ann so inspiring.

                                                                           ~ Genesa Falcao, Boulder, CO

Ann Gibson is a genuinely caring person, whose insights and wisdom can touch a persons' core. Her vision and depth make it a wonderful experience as she gently supports, teaches, and shares her knowledge of nutrition, spirituality, and life's adventures of change and growth. I have been honored to have her as my friend as well as guide (coach).

                         ~ S. Johnston, Erie, PA

You are like an angel that swoops in. I really enjoyed our conversation yesterday. I feel that you touched on some very important growth areas for me. You are smart, compassionate about health, and a good listener.
                        
                         ~ L. Siegel, Portland, OR